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Creamy Coconut Mushroom Chicken

September 18, 2017 By Charlotte Smythe 26 Comments

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When I think of the perfect date night at home, this coconut mushroom chicken is definitely on the menu. I actually had a date this past weekend. We indulged in a salmon and orzo dish with a creamy buttermilk sauce. Of course, I had to come home and make a rendition of that meal.

I do like to indulge in a little dairy every now and again. For me, it’s all about balance. When I see something on a menu that inspires me. I will either ask to adjust the ingredients to my healthy lifestyle or I will indulge in those flavors and then replicate them in my own recipe.

You know I’m not going to glaze over the fact that I had a wonderful date (flipping my hair). I haven’t been on a date in over a year and a half (yes don’t judge me). It was definitely super nice to get dolled up and have a great night with someone other than my girlfriends, siblings or my niece.

I’m sure when you think of a creamy chicken recipe, you think of the addition of heavy cream or Parmesan cheese. But you don’t need that here girl. Our creamy chicken recipe is whole30 friendly, paleo, gluten-free and hella easy to put together. The addition of organic coconut milk, fresh herbs, and lemon juice are the secrets to bringing this dish together.

So, whether you are putting together a romantic date night in, or having a fun girls night. This creamy coconut mushroom chicken is the perfect way to impress your loved ones. You can serve this dish with vegetable noodles or my Easy Vegan Quinoa Fried Rice

Creamy Coconut Mushroom Chicken 

WHOLE30 II PALEO II GLUTEN-FREE

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Creamy Coconut Mushroom Chicken

★★★★★ 5 from 3 reviews
  • Author: Charlotte Smythe
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 4 1x
  • Category: Whole30
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Description

Seared chicken thighs finished in a rich dairy free coconut mushroom sauce.


Scale

Ingredients

  • 1.5 lbs. bone-in (skin on organic free-range chicken thighs(~5 or 6 thighs))
  • sea salt
  • cracked black pepper
  • Smoked paprika
  • 3 tbsp. Avocado oil
  • 3.5 Ounces shiitake mushrooms
  • 2 Garlic Cloves
  • 1 tsp. Coconut flour
  • ½ Cup coconut milk
  • 1 tsp fresh sage leaves
  • 1 Cup chicken broth
  • Chopped parsley and fresh lemon juice to serve

Instructions

  1. To start, slice the mushrooms, mince the garlic and set them aside.
  2. Now, pat the chicken dry with a clean paper towel.
  3. season them with salt, pepper, and smoked paprika.
  4. Heat 2 tbsp of avocado oil in a large skillet and sear chicken thighs for ~7-10 minutes on both sides or until the chicken is cooked through (instant thermometer should read between 162˚F- 170˚F).
  5. Remove chicken from pan and set aside.
  6. In the same skillet (with the drippings from the chicken), add the last tbsp of avocado oil.
  7. Then, add the mushrooms and garlic and sauté until the mushrooms are tender.
  8. Now, add coconut flour and cook for a couple minutes.
  9. Then, add the chicken broth to deglaze the pan.
  10. Stir in the coconut milk and sage leaves and bring to a simmer.
  11. Now, taste and season with more salt if necessary.
  12. Simmer sauce for a few minutes, stirring frequently until it thickens (approx. 5-7 minutes).
  13. To finish, nestle chicken into the sauce, add fresh parsley and continue to simmer on low for a few minutes until all the flavors marry.
  14. Serve with a squeeze of lemon juice and enjoy.

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Reader Interactions

Comments

  1. Kim

    September 18, 2017 at 7:49 pm

    I’m so glad you started make carb free meals, as I’m on the ketogenic diet and I’m a big foodie. I love to cook so it is nice to be able to switch it up so I don’t get into my rut. Can’t wait to make this dish!!

    ★★★★★

    Reply
    • charlottesmyth

      September 18, 2017 at 7:53 pm

      YES! That is my goal doll. I want to make sure everyone to be able to find something they are excited about. That makes me so happy. Please let me know how it goes love. I can’t wait to here and see.

      Reply
  2. Stine Mari

    September 19, 2017 at 7:46 am

    This looks so good, healthy food really can be a treat as well. And I love your photos! I might make this tomorrow. Yum

    Reply
    • charlottesmyth

      September 19, 2017 at 10:14 am

      YAY! I’m so glad you are liking these recipes. And of course, Healthy food can be beautiful and Delicious! I can’t wait to see your recreation! Thanks doll.

      Reply
  3. Shannon

    September 23, 2017 at 8:29 pm

    Is this using coconut milk from the carton? Or, the can?

    Reply
    • charlottesmyth

      September 23, 2017 at 8:42 pm

      This is coconut milk from the can. If you have a Trader Joe’s in your area, I always get my coconut milk from there. If you are whole30 and Your aren’t getting it from Trader Joe’s, make sure you read your labels! Let me know how it goes doll.

      Reply
      • Emily

        November 28, 2017 at 2:17 pm

        Hello! I had the same question of the carton versus the can. I have Trader Joe’s Organic Coconut Cream in a can. Is the cream ok? Thanks!!

        Reply
        • charlottesmyth

          November 28, 2017 at 3:44 pm

          Absolutely. The Trader Joe’s coconut cream or coconut milk is perfect.

          Reply
  4. Jackie

    November 28, 2017 at 7:56 am

    I made this for dinner tonight it was so delicious. thank you

    Reply
    • charlottesmyth

      November 28, 2017 at 3:40 pm

      I am so glad you liked it! Thank you!

      Reply
  5. Anitra

    December 4, 2017 at 7:35 pm

    Just made this and it was super scrumptous! The flavor is bold and savory. I just couldn’t get enough of it. I made it with hearty chicken tender strips but I’m sure your dark meat version would have been even more tasty. I’m so glad I found this recipe. Thanks so much for sharing.

    ★★★★★

    Reply
    • charlottesmyth

      December 5, 2017 at 9:51 am

      I am so happy you loved it Anitra! I am so glad you switched it up with chicken tenders too! BOMB!

      Reply
  6. Nina en la cocina

    December 5, 2017 at 7:11 pm

    This dish was husband-approved and it tasted even better the next day for lunch. I had never cooked with coconut milk or shiitake mushrooms–so thank you Charlotte for getting me out of my element. I will definitely be making this again. I start my first whole 30 Jan 2018 and this recipe will be a staple.
    Thanks!

    ★★★★★

    Reply
    • charlottesmyth

      December 6, 2017 at 3:48 pm

      You just melt my heart. Isn’t it amazing to try something new? I’m so happy you loved it. Thank you!! and YAY for the January Whole30!

      Reply
  7. Billie Landers

    December 7, 2017 at 8:56 pm

    My husband is very anti-coconut BUT i love coconut anything. I’m wondering if he’ll taste the coconut moreover the other flavors?!?

    Reply
    • charlottesmyth

      December 9, 2017 at 10:25 am

      i Personally don’t think the coconut taste is completely unnoticeable, but it’s very subtle. It does not overpower the other flavors at all! A lot of people have said their families didn’t even know it was coconut.

      Reply
  8. Annie

    December 18, 2017 at 4:36 pm

    Loved this meal (the spritz of lemon on top was a delightful addition) – easy & delicious! My sauce took a little while longer to thicken up but it eventually did. I also had to sub the chicken broth for beef bone broth & I honestly couldn’t tell.

    Reply
    • charlottesmyth

      December 19, 2017 at 4:57 pm

      I am so glad you loved it Annie!! That makes my day.

      Reply
  9. Jessica

    January 7, 2018 at 9:31 pm

    Delicious!! Fast and easy to make! Just be careful not to let the sauce reduce too much. I got side tracked cleaning the kitchen and most of the delicious sauce reduced.

    Reply
  10. Ana

    January 8, 2018 at 9:09 pm

    I loved this dish!!! The flavors were o nice, subtle and aromatic!! I would absolutely make this again! Thank you Charlotte! Love your blog!!

    Reply
  11. Shelby

    January 17, 2018 at 6:11 pm

    Hello!

    I am planning to make this, but am wondering if I can sub coconut oil for avocado oil, and regular flour for coconut flour?

    Thanks!

    Reply
    • charlottesmyth

      January 17, 2018 at 6:31 pm

      Of course! If you are not on a Whole30 or Paleo diet, regular flour works just great. And so does coconut oil.

      Reply
  12. Timothy Trimmer

    May 15, 2018 at 5:34 am

    I am very excited to make this tomorrow night for my sons birthday party! we have 14 adults coming. Do you think baby bella mushrooms will be a good substitute for Shiitake?

    Reply
    • charlottesmyth

      May 15, 2018 at 1:49 pm

      Absolutely!! Baby bellas would work just as great. I can’t wait to hear how everything goes!! So excited!

      Reply
  13. Rion

    June 19, 2018 at 9:31 pm

    This was quite tasty, but my wife did not like it because of the sage. Perhaps sage is best used on beef. Still, thanks for posting a nice recipe.

    Reply
    • charlottesmyth

      June 20, 2018 at 1:13 am

      I’m so glad you enjoyed it! I mean you can use your favorite herb. Does not have to be sage. And actually, sage pairs very well with poultry (chicken, pork, turkey…etc). That’s why most stuffing recipes call for sage. It’s the best herb for this dish, but everyone’s palate is different. Just like some people love cilantro and others don’t. Maybe try rosemary next time or thyme. Thank you again for taking the time to leave such kind words, and making the recipe. So appreciated.

      Reply

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Hello Everyone! Thank you for being here! My name is Charlotte and I am obsessed with my kitchen. But, it is a healthy obsession. Food has been the root to changing my lifestyle and I hope, no matter your lifestyle, you can find a recipe you and your family will enjoy and feel good about.
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